
All of the tips this month have really had Tip #27 as their aim:
Eliminate body image clutter.
We start collecting body image clutter as children. Then we are constantly bombarded by negative messages about our bodies. Make it your goal to sort through the mental static and keep only those thoughts about your body (and yourself) that support and empower you.
And, of course, keep checking back here for more on decluttering body image–our theme for March.
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