Body Love Tip#6:

Find yourself in art.

Standards of beauty change with time and place. When we are constantly exposed to just one standard of beauty, especially a standard which is becoming more homogenized every day, it is easy to forget that, in another time and place, today’s supermodels would be considered unexceptional.

One way to see the beauty standards of the past is through art. So jump in your way-back machine and visit the time and place where you would be a goddess. The picture above is Ruben’s “The Toilet of Venus” (Venus was the Roman goddess of love and beauty). Or, maybe you’re a Grace from Botticelli’s Primavera, one of Renoir’s Bathers series, Manet’s Olympia, Titian’s Venus Anadyomene.